Episode 10: Breathing your way to feeling good

Adam Beker is a student of the body and consciousness, and is certified in all things breathing.

Adam and I let our inner geeks out for this episode, exploring the world of breathing, including if it’s true that if we breathe right, we can experience so much more pleasure in our bodies.

So yep, we’re talking about breathing your way to orgasm.

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Want to learn more about what I offer?

Website: www.thepleasurenaturopath.com
Instagram @naomiharrisnd

If you want to dip your toe into pleasure and healing in a safe place, come and check out my private Facebook Group, ‘Let’s Talk About Painful Sex’.

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About Adam:

Adam is a certified Brethology instructor and yoga teacher, combining breathing, movement, mobility and mental focus in order to achieve optimal health and wellbeing.

He offers 1:1 trainings in using the breath in to bring balance and healing to the body, mind and spirit.

Website: https://www.the-gaia-method.com/
Instagram: @the_gaia_method
Youtube: The Gaia Method

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Theme music used with gratitude under creative commons:
Unwritten Stories : Smile.